prettyvicky21's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
794 kcal Fat: 34.97g | Prot: 38.28g | Carb: 84.81g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Grilled Chicken & Provolone Panini. Snacks/Other: Oranges, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...
2111 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet prettyvicky21's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


prettyvicky21's weight history

prettyvicky21's Recent Activity

prettyvicky21's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

robadamsjr commented on healthierlife18's Journal Entry.
MrsMagyk supported aswathymohandas's Weight Entry.
jujuktz recorded a Journal Entry.
Texasgranny6 commented on jamesdeegers's Journal Entry.
jimmiepop supported their Journal Entry.
JJSinger supported verzer1's Journal Entry.
rosio19 supported Draglist's Journal Entry.
GerilynW updated their Food Diary.