prettyvicky21's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
794 kcal Fat: 34.97g | Prot: 38.28g | Carb: 84.81g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Grilled Chicken & Provolone Panini. Snacks/Other: Oranges, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...
2111 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet prettyvicky21's own diet   gaining 2.8 lb a week

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