prettyvicky21's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
794 kcal Fat: 34.97g | Prot: 38.28g | Carb: 84.81g.   Breakfast: Special K Red Berries Cereal, 2% Fat Milk. Lunch: Grilled Chicken & Provolone Panini. Snacks/Other: Oranges, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. more...
2111 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet prettyvicky21's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


prettyvicky21's weight history

prettyvicky21's Recent Activity

prettyvicky21's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

DEADPOOL12345 commented on FitMamaBridgette's Journal Entry.
Bconley258 recorded a Journal Entry and a Weight Entry at 286.4 lb.
gabberz recorded a Weight Entry at 146.0 lb.
Judy Late recorded a Weight Entry at 119.0 lb.
mgian recorded a Weight Entry at 185.8 lb.
HCB updated their Exercise Diary.
FitMamaBridgette commented on their Journal Entry.
omgitsjo recorded a Weight Entry at 193.8 lb.