franeee's Journal, 29 March 2010

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Weigh In record (no journal entry) for 29 March 2010

165.4 lb Lost so far: 2.6 lb. Still to go: 30.4 lb. Diet followed poorly.

Diet Calendar Entries for 29 March 2010:

467 kcal

Fat: 11.19g | Prot: 43.94g | Carb: 43.94g. Breakfast: fat free milk, bread, egg beaters. Lunch: fat free milk, licorice , weight watchers cheese. more...

2048 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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franeee's Journal, 29 March 2010

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