Weigh In record (no journal entry) for 17 April 2012
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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635 kcal
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Fat: 22.99g | Prot: 36.56g | Carb: 102.13g.
Breakfast: Bananas, Fiber One. Lunch: grilled chicken, balsalmic dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: strawberry, grapes. more...
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steady weight
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