Pooch's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
243.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1118 kcal Fat: 45.39g | Prot: 62.57g | Carb: 124.24g.   Breakfast: Pineapple , Special K Cinnamon Pecan Cereal, Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Turkey Wrap (No Side). Dinner: Cucumber (with Peel), Sauerkraut (Solid and Liquids, Canned), Frankfurter or Hot Dog, Hamburger or Hotdog Rolls . more...
gaining 0.2 lb a week

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