Weigh In record (no journal entry) for 07 August 2012
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248.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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338 kcal
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Fat: 1.80g | Prot: 13.15g | Carb: 73.64g.
Breakfast: Milk (Nonfat), Blueberries, Raisin Bran Cereal. more...
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gaining 0.3 lb a week
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