Weigh In record (no journal entry) for 17 April 2012
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302.8 lb
Lost so far: 2.2 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2791 kcal
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Fat: 102.30g | Prot: 189.97g | Carb: 289.61g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Banana, 2% Milk American Cheese Singles, English Muffin, Egg. Lunch: Funyuns Onion Flavored Rings, yogurt with granola, Bagel Thins - Everything, apple sauce, tuna fish, mayo. Dinner: vegetable oil, chicken breast, cucumber, corn on the cob, tomato. Snacks/Other: whitewheat, egg, meatball, Apple, Oranges, No Sugar Added Ice Cream Sandwiches - Vanilla, Snackables Mozzarella String Cheese. more...
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gaining 2.8 lb a week
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