Weigh In record (no journal entry) for 20 September 2017
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151.0 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2017:
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593 kcal
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Fat: 24.47g | Prot: 24.66g | Carb: 73.87g.
Breakfast: White Rice (Long-Grain, Cooked), Strawberries, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg. Lunch: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Basil, Extra Virgin Olive Oil, Tomatoes, Mozzarella Fresca Fresh Mozzarella. more...
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gaining 0.7 lb a week
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