Weigh In record (no journal entry) for 17 April 2012
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216.8 lb
Lost so far: 28.2 lb.
Still to go: 6.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2012:
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831 kcal
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Fat: 47.73g | Prot: 70.27g | Carb: 27.21g.
Breakfast: beef jerky, eggs, coffee, cream. Lunch: jello sugar free, egg, oscar mayer bacon. Dinner: green beans, pork chop. Snacks/Other: cheez. more...
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losing 1.4 lb a week
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tsmamma's weight history
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