tsmamma's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
216.8 lb Lost so far: 28.2 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 April 2012:
831 kcal Fat: 47.73g | Prot: 70.27g | Carb: 27.21g.   Breakfast: beef jerky, eggs, coffee, cream. Lunch: jello sugar free, egg, oscar mayer bacon. Dinner: green beans, pork chop. Snacks/Other: cheez. more...
losing 1.4 lb a week

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