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Yay, keep coming off.
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205.6 lb
Lost so far: 5.4 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2012:
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834 kcal
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Fat: 20.96g | Prot: 93.55g | Carb: 67.45g.
Breakfast: hydroxycut, whey protein shake. Lunch: sugar free jello, asparagus, Chicken Breast. Dinner: skim milk, special k cereal. Snacks/Other: Splenda, coffee, strawberries, Honey pretze, honey pretzels. more...
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2605 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Badminton - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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