Weigh In record (no journal entry) for 17 April 2012
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196.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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707 kcal
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Fat: 46.57g | Prot: 20.73g | Carb: 65.55g.
Breakfast: trail mix with chocolate raisins. more...
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losing 0.3 lb a week
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