lamour9's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
937 kcal Fat: 35.35g | Prot: 52.60g | Carb: 102.70g.   Breakfast: good friends cinna raisin crunch, Light Blueberry Yogurt. Lunch: healthy choice turkey breast. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
gaining 2.8 lb a week

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