Weigh In record (no journal entry) for 17 April 2012
|
243.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1313 kcal
|
Fat: 77.54g | Prot: 68.08g | Carb: 84.37g.
Breakfast: Krave Basil Citrus Turkey Jerkey. Lunch: Turkey Breast Meat , Original Hummus, Sea Salt Soy Crisps. Snacks/Other: Sweet Hot Mustard, Sauerkraut (Solid and Liquids, Canned), Hot Dog Bun, Pork Polish Sausage. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MattyB99's weight history
|