MattyB99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 1017 * 41%
fat: 61.88g
|
protein: 54.66g
|
carbs: 67.68g
- -
September 2016
Mon 5th: 555 * 22%
fat: 30.00g
|
protein: 23.00g
|
carbs: 47.00g
- -
January 2015
Mon 26th: 998 * 40%
fat: 42.89g
|
protein: 111.54g
|
carbs: 36.98g
- -
Thu 1st: 909 * 36%
fat: 17.78g
|
protein: 44.75g
|
carbs: 98.95g
- -
April 2012
Wed 18th: 975 * 44%
fat: 69.00g
|
protein: 61.25g
|
carbs: 66.00g
- -
Tue 17th: 1313 * 60%
fat: 77.54g
|
protein: 68.08g
|
carbs: 84.37g
- -
Mon 16th: 1101 * 50%
fat: 19.55g
|
protein: 80.00g
|
carbs: 152.65g
- -
March 2012
Mon 26th: 235 * 11%
fat: 5.00g
|
protein: 4.00g
|
carbs: 42.00g
- -
January 2012
Thu 5th: 2332 * 106%
fat: 82.31g
|
protein: 103.01g
|
carbs: 267.15g
- -
Wed 4th: 1849 * 84%
fat: 76.11g
|
protein: 103.97g
|
carbs: 201.02g
2906*  1057
Tue 3rd: 445 * 20%
fat: 13.99g
|
protein: 34.57g
|
carbs: 47.19g
- -
Mon 2nd: 2992 * 136%
fat: 151.26g
|
protein: 137.81g
|
carbs: 168.91g
3024*  32
Sun 1st: 3183 * 145%
fat: 154.69g
|
protein: 96.30g
|
carbs: 208.70g
- -
November 2011
Mon 21st: 2057 * 94%
fat: 64.56g
|
protein: 109.24g
|
carbs: 267.74g
- -
October 2011
Mon 3rd: 2362 * 107%
fat: 94.62g
|
protein: 90.25g
|
carbs: 300.00g
- -
September 2011
Fri 23rd: 4027 * 183%
fat: 152.90g
|
protein: 118.28g
|
carbs: 363.70g
- -
Thu 22nd: 1811 * 82%
fat: 95.31g
|
protein: 117.92g
|
carbs: 127.36g
- -
Wed 21st: 3002 * 136%
fat: 145.47g
|
protein: 154.11g
|
carbs: 268.81g
- -
August 2011
Mon 1st: 1168 * -
fat: 66.00g
|
protein: 34.00g
|
carbs: 112.00g
- -

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