BobMciu's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
106 kcal Fat: 3.59g | Prot: 1.74g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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poofkiss replied to Tops4life's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies Thursday April 17th.
Chocolate Coffee recorded a Journal Entry.
Deb_N commented on lemonfreshjoy's Journal Entry.
YoungBlackVegan updated their Food Diary.
SaKeGa updated their Food Diary.
Boxermomma64 supported puhpine's Journal Entry.
Erisabella updated their Exercise Diary.
lologettinripped recorded a Weigh In at 172.4 lb.