Weigh In record (no journal entry) for 17 April 2012
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226.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2474 kcal
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Fat: 80.24g | Prot: 109.08g | Carb: 335.15g.
Lunch: Goldfish Original Crackers, Ham Sandwich. Dinner: Easy Mac, Meatballs (Cocktail Size), Garden Delight Spaghetti Pasta. Snacks/Other: Grapes, Goldfish Original Crackers, Honey Wheat Braided Twists Pretzels. more...
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losing 21.0 lb a week
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