Pairdeuces's Journal, 17 April 2012

142.4 lb Lost so far: 12.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 68.83g | Prot: 83.16g | Carb: 215.81g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Italian Wedding Soup (Medium), Wheat Crackers , Chocolate Chip Cookies (Soft Type) , Light & Fit Yogurt - key limr (Dannon). Dinner: Pretzels, Vanilla Yogurt (Lowfat) , Chick-n-Strips (3 Count), Waffle Potato Fries (Medium). more...

2119 kcal

Activities & Exercise: Running - 7/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...