Weigh In record (no journal entry) for 17 April 2012
|
125.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 17 April 2012:
|
1237 kcal
|
Fat: 35.98g | Prot: 34.12g | Carb: 202.16g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: pear, campbell's butternut squash. Dinner: ocean spray diet, ocean spray diet, onions cooked, olive oil, uncle ben's garlic and butter rice. Snacks/Other: reese's mini egg, milk. more...
|
|
1622 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndiZ's weight history
|