Weigh In record (no journal entry) for 17 April 2012
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183.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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4535 kcal
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Fat: 201.02g | Prot: 219.17g | Carb: 491.15g.
Breakfast: Coffee, Bananas. Lunch: Sprite Zero, 6" Breakfast BMT. Dinner: Pepperoni, Super Veggie Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate. more...
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gaining 5.3 lb a week
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