Weigh In record (no journal entry) for 17 April 2012
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2012:
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2044 kcal
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Fat: 60.07g | Prot: 65.39g | Carb: 320.14g.
Breakfast: Coffee with Cream and Sugar, Instant Maple & Brown Sugar. Lunch: Premium Plus Crackers - Salted Tops, Bistro Crustini. Dinner: Premium Superfries, Bacon, Stuffed Breaded Chicken - Ham & Cheese, Corn, Premium Superfries, 1% Fat Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Low Calorie Cran-Grape Cocktail, Ginger Ale. more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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