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tedam.taccardi
Journal
17 Apr 12
tedam.taccardi's Journal, 17 April 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 17 April 2012
151.9 lb
Lost so far:
24.9 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2012:
2114 kcal
Fat: 72.49g | Prot: 74.01g | Carb: 303.89g.
Breakfast:
Frosted Mini-Wheats, Coffee.
Lunch:
Jelly Beans, Cheerios, Cobb Salad.
Dinner:
Bonnaroo Buzz Ice Cream, Cheese Pizza.
more...
2004 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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