adnixon's Journal, 17 April 2012

ok wtf?
127.0 lb Lost so far: 35.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1493 kcal Fat: 35.83g | Prot: 41.66g | Carb: 253.57g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: sweet cornbread, Pinto Beans. Dinner: Lite Wheat Hamburger Bun, Cinnamon Roll, Spaghetti. Snacks/Other: M&M's 100 Calories Pack, Reduced Fat Cinnamon Graham Crackers. more...
2178 kcal Activities & Exercise: workout - 39 minutes, Desk Work - 2 hours, Sitting - 12 hours and 11 minutes, Sleeping - 6 hours and 10 minutes, Driving - 2 hours, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
gaining 6.3 lb a week

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