Weigh In record (no journal entry) for 17 April 2012
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192.6 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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753 kcal
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Fat: 33.50g | Prot: 76.78g | Carb: 33.46g.
Breakfast: Granulated Splenda, Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Granulated Splenda, Tea (Brewed, Decaffeinated) . Dinner: Instant Coffee (made from Powdered), Cream (Half & Half) , Fuji Apples, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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gaining 11.2 lb a week
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nubian queen's weight history
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