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KyraKyra
Journal
16 Apr 12
KyraKyra's Journal, 16 April 2012
KyraKyra's Profile
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Weigh In record (no journal entry) for 16 April 2012
168.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
1087 kcal
Fat: 8.29g | Prot: 26.12g | Carb: 234.01g.
Lunch:
Watermelon salad.
Dinner:
sushi.
Snacks/Other:
candy.
more...
2182 kcal
Activities & Exercise:
Biggest loser - 14 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours.
more...
gaining 28.0 lb a week
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