fauxtudor's Journal, 29 March 2010

119.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 53.55g | Prot: 49.37g | Carb: 238.24g.   Breakfast: caramel steamee. Lunch: Breton Multigrain Crackers, Roasted Garlic Hummus. Dinner: Meatless Quesadilla with Cheese, Chicken Dumplings, cao fruit salad, White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Caramels Candies, Rice Krispies Treats Cereal. more...

1888 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...