Weigh In record (no journal entry) for 16 April 2012
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224.0 lb
Lost so far: 54.5 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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616 kcal
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Fat: 26.80g | Prot: 55.56g | Carb: 41.29g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Sweet Potato, Pork Roast. Dinner: Monterey Jack Cheese, Mashed Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Mini Babybel Light Original, Stringsters Reduced Fat Mozzarella String Cheese. more...
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losing 2.0 lb a week
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