Weigh In record (no journal entry) for 19 September 2017
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118.4 lb
Lost so far: 4.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1039 kcal
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Fat: 30.46g | Prot: 52.55g | Carb: 142.31g.
Breakfast: Alpine Fresh Blueberries, Great Value Almond Milk Vanilla Unsweetened, Jenny Craig Cranberry Almond Cereal. Lunch: Jenny Craig Kettle Corn, Jenny Craig Ramen Noodle Bowl with Chicken & Veggies. Dinner: Jenny Craig Chicken Street Tacos. Snacks/Other: Frigo Light String Cheese, Mott's Sliced Apples, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
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losing 1.4 lb a week
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Bonnie ochetti's weight history
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