Cativa82's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

270.2 lb Lost so far: 33.2 lb. Still to go: 115.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1080 kcal

Fat: 70.03g | Prot: 60.57g | Carb: 57.98g. Breakfast: Apples , Light Mozzarella Sun-Dried Tomato & Basil, Egg, Cream (Half & Half) , Coffee (Brewed From Grounds) . Dinner: Bacon & Feta Cheese Crustless Quiche, Asparagus. Snacks/Other: Romano Cheese, Roasted Macadamia Nuts. more...

2986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Cativa82's Journal, 16 April 2012

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