Weigh In record (no journal entry) for 16 April 2012
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1101 kcal
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Fat: 19.55g | Prot: 80.00g | Carb: 152.65g.
Breakfast: odwalla superfood, Krave Basil Citrus Turkey Jerkey. Lunch: salt soy crisps, athenos hummus, turkey. Dinner: Baked Pita Chips - Original, Roasted Garlic Hummus, Sliced Turkey Breast, krave. more...
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gaining 0.6 lb a week
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MattyB99's weight history
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