sele's Journal, 29 March 2010

Weigh In record (no journal entry) for 29 March 2010
117.7 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
297 kcal Fat: 3.88g | Prot: 9.75g | Carb: 59.25g.   Breakfast: Frosted Mini-Wheats, wheat germ, safeway old fashioned. Snacks/Other: Rice Cakes - Chocolate Crunch. more...
steady weight

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