Weigh In record (no journal entry) for 29 December 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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3717 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 7/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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cakooner's weight history
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