Weigh In record (no journal entry) for 16 April 2012
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162.0 lb
Lost so far: 88.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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457 kcal
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Fat: 19.92g | Prot: 18.85g | Carb: 52.01g.
Breakfast: apple, snack well protein bar. Lunch: chicken salad and crackers. Snacks/Other: almond. more...
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losing 1.4 lb a week
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hollymk's weight history
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