blueowl88's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012

189.6 lb Lost so far: 25.4 lb. Still to go: 4.6 lb. Diet followed 100%.

Diet Calendar Entries for 16 April 2012:

339 kcal

Fat: 0.30g | Prot: 0.30g | Carb: 88.50g. Snacks/Other: Master Cleanse Lemonade. more...

2312 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

losing 4.2 lb a week


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