| April 2024 |
| Mon 15th: |
933 *
|
52%
|
fat: 37.09g |
| |
protein: 22.25g |
| |
carbs: 131.54g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
210 *
|
21%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 30th: |
150 *
|
15%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
350 *
|
35%
|
fat: 5.50g |
| |
protein: 42.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 27th: |
647 *
|
65%
|
fat: 28.14g |
| |
protein: 15.24g |
| |
carbs: 83.96g |
|
-
|
-
|
| Tue 26th: |
966 *
|
97%
|
fat: 31.31g |
| |
protein: 64.59g |
| |
carbs: 105.89g |
|
-
|
-
|
| Mon 25th: |
835 *
|
84%
|
fat: 43.50g |
| |
protein: 57.50g |
| |
carbs: 59.50g |
|
-
|
-
|
| Sun 24th: |
530 *
|
53%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Sat 23rd: |
935 *
|
94%
|
fat: 25.00g |
| |
protein: 38.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Fri 22nd: |
837 *
|
84%
|
fat: 43.75g |
| |
protein: 24.36g |
| |
carbs: 98.63g |
|
-
|
-
|
| Wed 20th: |
760 *
|
76%
|
fat: 32.00g |
| |
protein: 14.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Tue 19th: |
966 *
|
97%
|
fat: 17.97g |
| |
protein: 63.64g |
| |
carbs: 143.26g |
|
-
|
-
|
| Mon 18th: |
1012 *
|
101%
|
fat: 44.37g |
| |
protein: 40.70g |
| |
carbs: 117.35g |
|
-
|
-
|
| Sun 17th: |
1061 *
|
106%
|
fat: 25.76g |
| |
protein: 31.16g |
| |
carbs: 185.94g |
|
-
|
-
|
| Sat 16th: |
1065 *
|
89%
|
fat: 36.00g |
| |
protein: 56.50g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 15th: |
989 *
|
82%
|
fat: 28.06g |
| |
protein: 25.97g |
| |
carbs: 154.44g |
|
-
|
-
|
| Thu 14th: |
1061 *
|
88%
|
fat: 35.12g |
| |
protein: 58.96g |
| |
carbs: 132.68g |
|
-
|
-
|
| Wed 13th: |
1043 *
|
87%
|
fat: 20.62g |
| |
protein: 80.64g |
| |
carbs: 130.77g |
|
-
|
-
|
| Tue 12th: |
1132 *
|
94%
|
fat: 35.23g |
| |
protein: 65.34g |
| |
carbs: 139.99g |
|
-
|
-
|
| October 2019 |
| Mon 14th: |
643 *
|
54%
|
fat: 28.82g |
| |
protein: 46.41g |
| |
carbs: 51.50g |
|
-
|
-
|
