Weigh In record (no journal entry) for 29 March 2010
|
135.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2010:
|
1054 kcal
|
Fat: 29.20g | Prot: 64.89g | Carb: 105.79g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Deluxe French Bread Pizza, Oven Roasted Deli Turkey, Deli American Cheese Slices, Hearth Baked Restaurant Style Sub Rolls. Dinner: skinny maragrita, Steak and Portabello's. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aimbriggs's weight history
|