| March 2014 |
| Tue 11th: |
283 *
|
21%
|
fat: 8.12g |
| |
protein: 19.75g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
756 *
|
55%
|
fat: 42.82g |
| |
protein: 30.77g |
| |
carbs: 64.20g |
|
-
|
-
|
| Mon 24th: |
1186 *
|
87%
|
fat: 53.71g |
| |
protein: 76.01g |
| |
carbs: 103.68g |
|
1985*
|
 799
|
| Wed 19th: |
832 *
|
61%
|
fat: 48.62g |
| |
protein: 41.51g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 17th: |
553 *
|
40%
|
fat: 30.98g |
| |
protein: 40.51g |
| |
carbs: 31.57g |
|
-
|
-
|
| Tue 11th: |
1436 *
|
105%
|
fat: 63.92g |
| |
protein: 69.42g |
| |
carbs: 145.23g |
|
-
|
-
|
| Mon 10th: |
522 *
|
38%
|
fat: 15.50g |
| |
protein: 25.85g |
| |
carbs: 68.45g |
|
-
|
-
|
| Tue 4th: |
501 *
|
37%
|
fat: 27.73g |
| |
protein: 22.01g |
| |
carbs: 52.57g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
270 *
|
20%
|
fat: 14.75g |
| |
protein: 9.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 20th: |
134 *
|
10%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| Tue 14th: |
431 *
|
36%
|
fat: 11.24g |
| |
protein: 26.54g |
| |
carbs: 56.51g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
95 *
|
8%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Mon 14th: |
1538 *
|
128%
|
fat: 83.31g |
| |
protein: 104.71g |
| |
carbs: 93.75g |
|
-
|
-
|
| Thu 10th: |
935 *
|
78%
|
fat: 34.57g |
| |
protein: 37.66g |
| |
carbs: 114.04g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
220 *
|
18%
|
fat: 9.75g |
| |
protein: 20.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
420 *
|
35%
|
fat: 13.07g |
| |
protein: 28.66g |
| |
carbs: 45.04g |
|
-
|
-
|
| Mon 29th: |
1096 *
|
91%
|
fat: 33.12g |
| |
protein: 109.77g |
| |
carbs: 87.25g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
830 *
|
69%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 7th: |
411 *
|
34%
|
fat: 11.24g |
| |
protein: 23.54g |
| |
carbs: 53.51g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
260 *
|
22%
|
fat: 19.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
1917*
|
1657
|
