Weigh In record (no journal entry) for 18 September 2017
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134.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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500 kcal
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Fat: 33.91g | Prot: 33.87g | Carb: 16.16g.
Breakfast: Atkins Snack Peanut Butter Fudge Crisp Bar, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Lunch: Kraft Mayo with Olive Oil, Egg. more...
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gaining 0.0 lb a week
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phyll's weight history
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