Weigh In record (no journal entry) for 16 April 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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2683 kcal
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Fat: 90.53g | Prot: 126.58g | Carb: 320.23g.
Breakfast: Light Chocolate Milk Shake, Chewy Lowfat Granola Bars - Chocolate Chip, Banana, Egg. Lunch: Everything Bagel, Garden Vegetable Cream Cheese. Dinner: Vegetarian Refried Beans, Flour Tortillas Soft Taco Size, Sweet Red Peppers, Avocados, Ground Venison, 2% Milk Mexican Taco Cheese, hot salsa. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Ice Original, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice, Fudge Brownies. more...
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2363 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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