moose II's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

290.0 lb Lost so far: 9.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

743 kcal

Fat: 27.81g | Prot: 74.53g | Carb: 44.48g. Breakfast: Multi-Vitamin, Atkins Advantage Creamy Vanilla Shake (Atkins), UltraMeal Protein Shake. Lunch: Baked or Fried Coated Chicken Breast Skinless. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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moose II's Journal, 16 April 2012

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