Weigh In record (no journal entry) for 16 April 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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1333 kcal
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Fat: 61.75g | Prot: 50.06g | Carb: 179.43g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: 1/3 Less Fat Neufchatel Cream Cheese, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Grapefruit (Pink and Red), Angus beef patties, Egg & Onion Matzos. Snacks/Other: Craisins, Mini Eggs Milk Chocolate. more...
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gaining 9.5 lb a week
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