Weigh In record (no journal entry) for 29 March 2010
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173.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2010:
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981 kcal
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Fat: 46.69g | Prot: 93.17g | Carb: 57.49g.
Breakfast: almond breeze, Special K Protein Plus Cereal. Lunch: Garlic Toast, tomatoe, chicken breast, hard boiled egg, sour cream, lettuce, salsa, bacon. Dinner: Broccoli Florets, trident alaskan salmon. Snacks/Other: swiss cheese slice. more...
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2206 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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