| May 2012 |
| Mon 14th: |
190 *
|
19%
|
fat: 6.40g |
| |
protein: 15.00g |
| |
carbs: 23.20g |
|
-
|
-
|
| Thu 10th: |
668 *
|
67%
|
fat: 31.17g |
| |
protein: 46.89g |
| |
carbs: 54.20g |
|
-
|
-
|
| Mon 7th: |
425 *
|
42%
|
fat: 21.40g |
| |
protein: 38.00g |
| |
carbs: 30.20g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
450 *
|
45%
|
fat: 21.40g |
| |
protein: 39.00g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 25th: |
35 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 23rd: |
655 *
|
66%
|
fat: 23.40g |
| |
protein: 38.00g |
| |
carbs: 77.20g |
|
-
|
-
|
| Tue 17th: |
690 *
|
69%
|
fat: 37.90g |
| |
protein: 57.00g |
| |
carbs: 34.20g |
|
-
|
-
|
| Mon 16th: |
829 *
|
83%
|
fat: 46.32g |
| |
protein: 63.25g |
| |
carbs: 41.32g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
580 *
|
58%
|
fat: 10.15g |
| |
protein: 26.50g |
| |
carbs: 103.70g |
|
-
|
-
|
| Mon 27th: |
450 *
|
45%
|
fat: 8.90g |
| |
protein: 22.00g |
| |
carbs: 80.20g |
|
-
|
-
|
| Sat 25th: |
225 *
|
22%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 2.66g |
|
-
|
-
|
| Fri 24th: |
542 *
|
54%
|
fat: 15.13g |
| |
protein: 30.06g |
| |
carbs: 79.20g |
|
-
|
-
|
| Tue 21st: |
621 *
|
62%
|
fat: 24.71g |
| |
protein: 42.74g |
| |
carbs: 52.63g |
|
-
|
-
|
| Mon 20th: |
847 *
|
85%
|
fat: 38.10g |
| |
protein: 62.28g |
| |
carbs: 65.19g |
|
2267*
|
 1420
|
| Thu 16th: |
641 *
|
64%
|
fat: 26.54g |
| |
protein: 61.05g |
| |
carbs: 42.85g |
|
-
|
-
|
| Wed 15th: |
786 *
|
79%
|
fat: 38.43g |
| |
protein: 79.03g |
| |
carbs: 46.67g |
|
2220*
|
1434
|
| Tue 14th: |
757 *
|
76%
|
fat: 20.88g |
| |
protein: 62.43g |
| |
carbs: 85.13g |
|
2267*
|
1510
|
| Sat 11th: |
1561 *
|
156%
|
fat: 84.21g |
| |
protein: 73.79g |
| |
carbs: 134.90g |
|
-
|
-
|
| Fri 10th: |
888 *
|
89%
|
fat: 33.60g |
| |
protein: 68.58g |
| |
carbs: 96.47g |
|
-
|
-
|
| Thu 9th: |
1018 *
|
102%
|
fat: 43.60g |
| |
protein: 68.28g |
| |
carbs: 83.19g |
|
-
|
-
|
