Weigh In record (no journal entry) for 16 April 2012
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228.4 lb
Lost so far: 16.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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274 kcal
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Fat: 7.71g | Prot: 12.02g | Carb: 44.67g.
Breakfast: Strawberries, oikos greek yogurt blueberry on the bottom. Snacks/Other: Twistos. more...
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losing 1.9 lb a week
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McMahon08's weight history
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