Weigh In record (no journal entry) for 16 April 2012
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165.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 April 2012:
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1253 kcal
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Fat: 44.14g | Prot: 132.57g | Carb: 81.26g.
Breakfast: pear, eggs. Lunch: curry sauce, broccoli, chicken breast. Dinner: crystal light, broccoli, chicken breast. Snacks/Other: apple, carrots, danone silhouette yogurt. more...
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2297 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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