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Apres écarts pizza samedi soir
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1048 kcal
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Fat: 20.14g | Prot: 80.84g | Carb: 130.64g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Pain aux Céréales. Lunch: Reflets de France Cancoillotte à l'ail, Gervais Petit Frais, Auchan Coquillettes, Blanc de Poulet (Peau Pas Mangée). Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés, Panzani Vermicelles. more...
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gaining 3.1 lb a week
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