Weigh In record (no journal entry) for 29 March 2010
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185.8 lb
Lost so far: 3.4 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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871 kcal
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Fat: 44.71g | Prot: 76.91g | Carb: 31.03g.
Breakfast: advantage marshmallow . Lunch: planters cocktail peanuts, pea pods, skirt steak. Dinner: fresh green beans, red bell pepper, goat cheese, organic chicken breast. Snacks/Other: endulge. more...
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losing 4.2 lb a week
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lovestolaugh's weight history
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