D_Muscular's Journal, 17 September 2017

Weigh In record (no journal entry) for 17 September 2017
151.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2017:
1050 kcal Fat: 39.00g | Prot: 45.00g | Carb: 130.00g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links. Lunch: Clancy's Kettle Chips Sea Salt & Cracked Pepper. Dinner: L'oven Fresh Deli Rolls, Heinz Tomato Ketchup. Snacks/Other: Belmont Light Vanilla Ice Cream, Isagenix IsaLean Shake - Natural Berry Harvest. more...
losing 0.8 lb a week



     
 

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