Illinifan's Journal, 16 April 2012

P
135.4 lb Lost so far: 6.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1812 kcal Fat: 89.32g | Prot: 90.10g | Carb: 183.77g.   Breakfast: Egg Beaters - Original, Instant Oatmeal - Regular, Frozen Sliced Strawberries, Ground Flax Seed. Lunch: Gala Apples, Chicken Breast, Baby Carrots , Almonds , Roasted Red Pepper Hummus. Dinner: Reduced Fat Colby-jack Cheese, Egg, Hash Brown (from Frozen), 100 Calorie Original English Muffin, Fully Cooked Turkey Sausage Links, Avocados . Snacks/Other: Strawberry Frosted Donut, Chocolate Chip Cookie. more...
on diet Illinifan's own diet  

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Illinifan recorded a Weigh In at 130.5 lb.
Illinifan recorded a Weigh In at 130.0 lb.
Illinifan recorded a Weigh In at 129.5 lb.
Illinifan recorded a Weigh In at 129.5 lb.

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Topazz recorded a Weigh In at 255.2 lb.
eddieb96 recorded a Weigh In at 201.3 lb.
Weddingirl recorded a Weigh In at 121.5 lb.
Jen684 recorded a Weigh In at 256.2 lb.
abdicant supported TheMemest's Weigh In.
lexnuzzi recorded a Weigh In at 124.0 lb.
mgrill commented on their Journal Entry.
Minxster recorded a Weigh In at 135.0 lb.