Arabella262's Journal, 29 March 2010

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Weigh In record (no journal entry) for 29 March 2010

253.0 lb Lost so far: 7.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:

986 kcal

Fat: 16.65g | Prot: 55.56g | Carb: 155.73g. Breakfast: bread, egg beaters. Lunch: lean cuisine turkey. Dinner: Savoies's Pork Tasso, Grape Tomatoes. Snacks/Other: Fortune Cookies, White Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Honey Maid Cinnamon Thin Crisps (100 Calorie Pack). more...

3398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

losing 3.5 lb a week

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Arabella262's Journal, 29 March 2010

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