Gccarlin's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
184.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
120 kcal Fat: 3.50g | Prot: 2.00g | Carb: 19.00g.   Snacks/Other: Stone Ground Wheat Crackers. more...
losing 2.1 lb a week

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