specksmom's Journal, 16 April 2012

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Weigh In record (no journal entry) for 16 April 2012

141.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2012:

1631 kcal

Fat: 80.39g | Prot: 62.91g | Carb: 166.27g. Breakfast: 12" Original Crust Pizza - Cheese. Lunch: Macaroni or Pasta Salad. Dinner: Beef Stroganoff. Snacks/Other: Fresh Bruschetta, Cream Cheese (Fat Free), Plain Rice Cakes. more...

1604 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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specksmom's Journal, 16 April 2012

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